/* RINDE PRO · Entrená la semana. Rendí en cancha.
   Acero para estructura, césped para progreso, pique para la acción principal. */
.brand-bar {
  padding: 20px 24px;
  background: var(--header-bg);
  border: 1px solid var(--border-medium);
  border-bottom: 3px solid var(--rp-acero);
  border-radius: 16px;
}
.brand {
  color: var(--header-fg);
  font: 800 34px/1 var(--font-display);
  letter-spacing: -0.02em;
  white-space: nowrap;
}
.brand span {
  color: var(--rp-pique);
}
.brand small {
  color: var(--header-fg);
  opacity: 0.85;
  font: 500 12px/1.5 var(--font-body);
  letter-spacing: 0.015em;
  margin-top: 6px;
  white-space: normal;
}
.brand-bar #theme-toggle {
  color: var(--header-fg);
  border-color: color-mix(in srgb, var(--header-fg) 30%, transparent);
  flex-shrink: 0;
}
.brand-bar #theme-toggle:hover {
  background: color-mix(in srgb, var(--header-fg) 10%, transparent);
}
h1,
h2,
h3,
h4 {
  font-weight: 700;
  letter-spacing: -0.01em;
}
.btn-primary,
.btn-giant-start,
.btn-next.highlight {
  background: var(--action-bg);
  color: var(--action-fg);
  border-color: transparent;
}
.btn-primary:hover,
.btn-giant-start:hover,
.btn-next.highlight:hover {
  background: var(--action-hover);
}
.eyebrow {
  color: var(--text-secondary);
}
.today-workout-hero {
  background: var(--header-bg);
  color: var(--header-fg);
}
.today-workout-hero h1,
.today-workout-hero h2,
.today-workout-hero h3 {
  color: var(--header-fg);
}
.today-workout-hero p,
.today-workout-hero .hero-workout-schedule {
  color: color-mix(in srgb, var(--header-fg) 80%, transparent);
}
#pro-new,
#btn-preview-athlete,
#btn-auto-seed {
  background: var(--header-bg);
  color: var(--header-fg);
  border-color: var(--border-medium);
}
#pro-new:hover,
#btn-preview-athlete:hover,
#btn-auto-seed:hover {
  background: var(--rp-acero);
}
.field-error {
  color: var(--accent-danger);
}
.family-fuerza,
.family-bandas,
.family-core {
  --family-color: var(--text-secondary);
}
.family-movilidad,
.family-calentamiento,
.family-prevencion {
  --family-color: var(--accent-primary);
}
.family-sprint,
.family-saltos,
.family-cardio {
  --family-color: var(--hot-text);
}
.library-actions [data-action="archive"]:hover {
  color: var(--accent-danger);
}
input[type="email"] {
  background: var(--bg-card);
  color: var(--text-primary);
  border: 1px solid var(--border-medium);
  border-radius: var(--radius-md);
  min-height: 52px;
  padding: 13px 14px;
  font: inherit;
  width: 100%;
}
.timer-display,
.timer-time {
  font-family: var(--font-mono);
}
@media (max-width: 600px) {
  .brand-bar {
    padding: 16px;
    gap: 12px;
  }
  .brand {
    font-size: 30px;
  }
  .brand small {
    font-size: 10px;
    max-width: 195px;
  }
  .brand-bar #theme-toggle {
    padding: 8px 10px;
    font-size: 11px;
  }
}

[data-theme="light"] .field-error {
  color: var(--accent-danger);
}
[data-theme="light"] .alert-box,
[data-theme="light"] .health-warning-card {
  background: var(--accent-secondary-glow);
  border-color: var(--hot-text);
}
[data-theme="light"] .key-badge {
  color: var(--accent-primary);
}
.today-workout-hero .hero-phase-badge,
.today-workout-hero .spec-label {
  color: color-mix(in srgb, var(--header-fg) 85%, transparent);
}
.today-workout-hero .hero-tag-pill {
  color: #e8eef2;
  border-color: #9aaebe;
  background: transparent;
}
.today-workout-hero .progress-bar-bg {
  background: #0e1821;
}
.today-workout-hero .progress-bar-fill {
  background: #3fbf7a;
}

/* La energía es un símbolo de marca; no representa el estado del jugador. */
.brand .brand-lockup {
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--header-fg);
}
.brand .brand-name {
  color: var(--header-fg);
}
.brand-energy {
  display: block;
  width: 86px;
  height: 31px;
  flex-shrink: 0;
}
.brand-bar {
  border-bottom-color: #3fbf7a;
}
@media (max-width: 600px) {
  .brand .brand-lockup {
    gap: 7px;
  }
  .brand-energy {
    width: 65px;
    height: 27px;
  }
}
.hybrid-guide {
  grid-column: 1/-1;
}
.hybrid-guide ul {
  margin: 12px 0;
  padding-left: 20px;
  color: var(--text-secondary);
  font-size: 13px;
}
#hybrid-check {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
  margin-top: 20px;
  padding-top: 16px;
  border-top: 1px solid var(--border-medium);
}
#hybrid-check h4,
#hybrid-check button,
#hybrid-check p {
  grid-column: 1/-1;
}
#hybrid-check label {
  display: grid;
  gap: 6px;
}
#hybrid-check label:has(input[type="checkbox"]),
.hybrid-approval {
  display: flex;
  align-items: start;
  gap: 10px;
  grid-column: 1/-1;
  line-height: 1.6;
}
.hybrid-prescription {
  font-weight: 600;
  color: var(--hot-text);
  padding: 12px;
  border: 1px solid var(--border-medium);
  border-radius: 10px;
}
@media (max-width: 600px) {
  #hybrid-check {
    grid-template-columns: 1fr;
  }
}
/* Evolución del deportista: constancia, nunca rendimiento inferido. */
:root {
  --trend-steady: #e5c453;
}
[data-theme="light"] {
  --trend-steady: #786000;
}
.trend-up {
  --trend-color: var(--accent-primary);
}
.trend-steady {
  --trend-color: var(--trend-steady);
}
.trend-down {
  --trend-color: var(--hot-text);
}
.trend-pending,
.trend-inactive {
  --trend-color: var(--text-secondary);
}
.trend-badge {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  color: var(--trend-color);
  font-size: 11px;
  line-height: 1.4;
  letter-spacing: 0;
  border: 1px solid color-mix(in srgb, var(--trend-color) 40%, transparent);
  border-radius: 8px;
  padding: 5px 8px;
}
.trend-badge svg {
  width: 16px;
  height: 16px;
}
.training-trend {
  display: grid;
  grid-template-columns: 46px minmax(0, 1fr);
  gap: 16px;
  padding: 20px;
  margin: 20px 0;
  border: 1px solid var(--border-medium);
  border-left: 3px solid var(--trend-color);
  border-radius: var(--radius-lg);
  background: var(--bg-card);
}
.trend-symbol {
  display: grid;
  place-items: center;
  width: 46px;
  height: 46px;
  color: var(--trend-color);
  border-radius: 10px;
  background: color-mix(in srgb, var(--trend-color) 12%, transparent);
}
.training-trend h3 {
  margin: 4px 0 8px;
  color: var(--text-primary);
}
.training-trend p {
  margin-bottom: 8px;
  font-size: 13px;
}
.training-trend summary {
  cursor: pointer;
  font-size: 13px;
  color: var(--text-primary);
  padding-block: 8px;
}
.trend-comparison strong {
  color: var(--text-primary);
}
.user-greeting-pill {
  flex-wrap: wrap;
}
.pro-athlete .trend-badge {
  font-size: 11px;
  align-self: flex-start;
}
@media (max-width: 600px) {
  .training-trend {
    padding: 16px;
    gap: 10px;
    grid-template-columns: 36px minmax(0, 1fr);
  }
  .trend-symbol {
    width: 36px;
    height: 40px;
  }
}
.day-home-choice {
  display: grid;
  gap: 5px;
  text-align: left;
  min-width: 150px;
  flex: 1;
}
.day-home-choice small {
  font-weight: 400;
  white-space: normal;
}
.day-home-choice.active {
  border-color: var(--accent, #3fbf7a);
}